Culture Therapy workshops
Immersive, inspiring, healing, and connecting
Culture Therapy workshops offer a unique opportunity to connect with rich traditions of Aboriginal and Torres Strait Islander cultural practices. These workshops are designed to foster healing, building connections, and enhance wellbeing for individuals, families, and workplaces.
Each workshop highlights the importance of connection to Country, community, and culture. These meaningful experiences are grounded in Aboriginal and Torres Strait Islander knowledge and are designed for diverse settings, fostering cultural understanding and education. Through immersive, sensory experiences, participants are invited to engage deeply with culture leaving with lasting impressions that inspire and heal.
Experience the power of the senses
Culture Therapy workshops engage all five senses, offering participants the chance to:
- SEE vibrant stories and performances
- HEAR captivating songs and soundscapes
- SMELL the rich, grounding scents of Country
- TOUCH nature's textures and materials
- TASTE the essence of cultural creativity
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Explore Culture Therapy workshops
Each workshop offers a transformative experience through cultural practices.
Moving Meditation: a sensory response to country
Experience relaxation and healing through guided meditation and sensory soundscapes that connect participants to country.
Didge healing
Feel the calming and restorative vibrations of the didgeridoo, fostering healing and a deep sense of connection.
Scent the scene
Engage your senses with the rich and grounding scents of Country, promoting calm and reflection.
Language in song workshops
Celebrate culture through the power of language and song, creating shared moments of joy and learning.
Weaving cultural connections
Learn traditional weaving techniques while sharing stories, building connections, and creating something meaningful.
Art and colour therapy
Relax and express creativity through art and colouring, fostering mindfulness, storytelling, and healing.
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Unlocking workshops benefits
Culture Therapy workshops are immersive and transformative, offering participants a powerful connection to Aboriginal and Torres Strait Islands cultures through the senses. Key benefits include:
- Transformative experience that connects participants with cultural heritage through sensory engagement, healing practices, and creative expression.
- Enhanced wellbeing, with benefit such as reduced stress, increased personal enrichment and improved mental health, fostering healing.
- Stronger sense of belonging and connection, whether in healthcare settings, workplace, parklands, urban or rural environment, or community events.
Bring a workshop at your workplace, event, or community
Ready to introduce the healing power of Culture Therapy workshops and resources to your workplace, event, or community. Workshops can be customised to meet your needs, providing a chance to connect and heal.
Contact the First Nations Health Equity team at email?[email protected]?to learn more or to book a workshop today.?
Discover how Culture Therapy can enrich your life and work through the following:
- Culture Therapy resources?
- Embedding Culture Therapy in the workplace, community, and family
- Culture Therapy at your event?
- Culture Therapy in action
- Discover the power of Culture Therapy
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Connect
Discover the power of Culture Therapy where healing, inspiration, and connection come alive. Email the First Nations Health Equity team at [email protected] to learn more or book a workshop today!
